{"id":7406,"date":"2019-04-23T16:44:50","date_gmt":"2019-04-23T16:44:50","guid":{"rendered":"https:\/\/www.joaocajuda.com\/pt\/?p=7406"},"modified":"2019-04-23T19:53:55","modified_gmt":"2019-04-23T19:53:55","slug":"sao-tome-e-principe","status":"publish","type":"post","link":"https:\/\/joaocajuda.com\/pt\/sao-tome-e-principe\/","title":{"rendered":"S\u00e3o Tom\u00e9 e Pr\u00edncipe"},"content":{"rendered":"<p>Alguns segredos nunca deveriam ser revelados, alguns posts nunca deveriam ser escritos, talvez este seja um deles. Numa altura em que o turismo parece ter \u201cexplodido\u201d, escrever e partilhar os poucos para\u00edsos que restam no planeta torna-nos, ainda que indirectamente, respons\u00e1veis pela sua destrui\u00e7\u00e3o?<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u00c9 uma quest\u00e3o que me surge sempre que vou escrever ou partilhar fotos de algum local menos explorado. Tento muitas vezes evitar a geotag ou omitir o nome do lugar, n\u00e3o porque vos queira esconder, mas porque n\u00e3o quero voltar l\u00e1 daqui a uns anos e sentir que de alguma forma contribui para a mudan\u00e7a daquilo que era quase intocado. Por outro lado sinto que \u00e9 tamb\u00e9m uma \u201cobriga\u00e7\u00e3o\u201d minha partilhar a beleza dos locais, de retribuir a hospitalidade dos locais, e de alguma forma poder homenagear o seu pa\u00eds e cultura. \u00c9 isso que tento fazer em cada v\u00eddeo que fa\u00e7o. Mas estarei eu a ajudar? Isto at\u00e9 pode parecer um pouco presun\u00e7oso, mas a verdade \u00e9 que tenho v\u00eddeos com milh\u00f5es de visualiza\u00e7\u00f5es, estarei eu a ajudar \u00e0 massifica\u00e7\u00e3o dos destinos que visito e que partilho convosco? As redes sociais s\u00e3o uma excelente ferramenta para descobrir novos lugares e procurar inspira\u00e7\u00e3o para uma pr\u00f3xima viagem, mas n\u00e3o estar\u00e3o tamb\u00e9m elas a destruir os lugares. Bom isto \u00e9 um tema do qual quero muito escrever um artigo, mas n\u00e3o me vou alargar aqui\u2026 Achei que fazia sentido abordar porque \u00e9 o que sinto enquanto escrevo este post sobre S\u00e3o Tom\u00e9 e Pr\u00edncipe.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Obviamente que S\u00e3o Tom\u00e9 e Pr\u00edncipe n\u00e3o \u00e9 segredo para ningu\u00e9m. Muita gente sabe que \u00e9 lind\u00edssimo, muitos j\u00e1 l\u00e1 foram e poucos s\u00e3o os que n\u00e3o vieram de l\u00e1 rendidos\u2026 e se por um lado sinto que estou a \u201cdeitar lenha para a fogueira\u201d, por outro quero partilhar convosco o povo encantador que conheci, as praias desertas onde nadei, os hot\u00e9is incr\u00edveis em que fiquei.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7077\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/sao-tome-e-principe\/default-37\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Travel-Viagem-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-0380.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" 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data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3463.jpg?fit=800%2C1199&amp;ssl=1\" data-orig-size=\"800,1199\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 70D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1550080762&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jo\u00e3o Cajuda &amp;#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe, Sundy Praia, Ro\u00e7a Sundy, Bom Bom, Omali, Para\u00edso, Praia, Destinos, Ilha do Pr\u00edncipe-3463\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3463.jpg?fit=800%2C1199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3463.jpg?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-7340\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3463.jpg?resize=800%2C1199&#038;ssl=1\" alt=\"\" width=\"800\" height=\"1199\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3463.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3463.jpg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3463.jpg?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div>\n<div class=\"one_half last\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7484\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/sao-tome-e-principe\/fff\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/fff.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 70D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1550078966&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;150&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"fff\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/fff.jpg?fit=800%2C1200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/fff.jpg?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-7484\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/fff.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"\" width=\"800\" height=\"1200\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/fff.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/fff.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/fff.jpg?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/> <\/div>\n<div class=\"clearboth\"><\/div>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7070\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/sao-tome-e-principe\/joao-cajuda-sao-tome-e-principe-sundy-praia-roca-sundy-bom-bom-omali-paraiso-praia-destinos-ilha-do-principe-2961\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2961.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 70D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549981479&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;300&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jo\u00e3o Cajuda &amp;#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe, Sundy Praia, Ro\u00e7a Sundy, Bom Bom, Omali, Para\u00edso, Praia, Destinos, Ilha do Pr\u00edncipe-2961\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2961.jpg?fit=850%2C567&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2961.jpg?fit=960%2C640&amp;ssl=1\" class=\"alignnone size-medium wp-image-7070\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2961.jpg?resize=850%2C567&#038;ssl=1\" alt=\"\" width=\"850\" height=\"567\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2961.jpg?resize=850%2C567&amp;ssl=1 850w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2961.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2961.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2961.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>S\u00e3o Tom\u00e9, e principalmente a ilha do Pr\u00edncipe, s\u00e3o um dos lugares que mais gostei de visitar, sendo que uma das raz\u00f5es \u00e9 o turismo ser ainda escasso. H\u00e1 poucos hot\u00e9is, n\u00e3o h\u00e1 lojas com \u00edmanes, n\u00e3o \u00e0 restaurantes com brunch de tosta de abacate e panquecas com framboesas, n\u00e3o h\u00e1 Tuk Tuks, h\u00e1 sim a natureza quase em estado bruto, h\u00e1 peixe acabado de pescar no prato, h\u00e1 um povo que te aborda sem querer vender alguma coisa (at\u00e9 porque n\u00e3o h\u00e1 nada para comprar), h\u00e1 simplicidade.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>J\u00e1 h\u00e1 muitos anos que queria conhecer a ilha do Pr\u00edncipe, n\u00e3o tinha nenhuma raz\u00e3o em concreto, mas sempre achei que seria um lugar especial. Por essa raz\u00e3o S\u00e3o Tom\u00e9 ficou um pouco para segundo plano. Ao contr\u00e1rio da maioria das pessoas, optei por ficar mais dias no Pr\u00edncipe do que em S\u00e3o Tom\u00e9, ainda que seja uma ilha bem mais pequena. Neste post vou falar sobre a minha experi\u00eancia e sobre os lugares que conheci, embora h\u00e1 ainda muito que ficou para explorar numa pr\u00f3xima oportunidade.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"one_half\"><a href=\"https:\/\/joaocajuda.com\/pt\/sao-tome\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ILHA DE S\u00c3O TOM\u00c9<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/joaocajuda.com\/pt\/sao-tome\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7485\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/sao-tome-e-principe\/project_20190423_163022\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163022.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"project_20190423_163022\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163022.jpg?fit=850%2C567&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163022.jpg?fit=960%2C640&amp;ssl=1\" class=\"alignnone size-medium wp-image-7485\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163022.jpg?resize=850%2C567&#038;ssl=1\" alt=\"\" width=\"850\" height=\"567\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163022.jpg?resize=850%2C567&amp;ssl=1 850w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163022.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163022.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163022.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/a><\/p>\n<p>A ilha do \u201cLeve Leve\u201d tem muito para oferecer a quem a visita, praias tropicais, excelente comida, um povo acolhedor e sorridente. Neste post deixo algumas dicas e lugares que n\u00e3o podes deixar de visitar. <a href=\"https:\/\/joaocajuda.com\/pt\/sao-tome\/\" target=\"_blank\" rel=\"noopener noreferrer\">LER MAIS&#8230;<\/a><\/p>\n<\/div>\n<div class=\"one_half last\"><a href=\"https:\/\/joaocajuda.com\/pt\/ilha-do-principe\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ILHA DO PR\u00cdNCIPE<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/joaocajuda.com\/pt\/ilha-do-principe\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7486\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/sao-tome-e-principe\/project_20190423_163058\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163058.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"project_20190423_163058\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163058.jpg?fit=850%2C567&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163058.jpg?fit=960%2C640&amp;ssl=1\" class=\"alignnone size-medium wp-image-7486\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163058.jpg?resize=850%2C567&#038;ssl=1\" alt=\"\" width=\"850\" height=\"567\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163058.jpg?resize=850%2C567&amp;ssl=1 850w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163058.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163058.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/project_20190423_163058.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/a><\/p>\n<p>H\u00e1 uma raz\u00e3o que me fez viajar at\u00e9 \u00e0 remota ilha do Pr\u00edncipe, a natureza\u2026 O Pr\u00edncipe \u00e9 um dos lugares mais virgens onde estive, e provavelmente onde alguma vez estarei. <a href=\"https:\/\/joaocajuda.com\/pt\/ilha-do-principe\/\" target=\"_blank\" rel=\"noopener noreferrer\">LER MAIS&#8230;<\/a> <\/div>\n<div class=\"clearboth\"><\/div>\n<p>&nbsp;<\/p>\n<p><strong>DINHEIRO<\/strong><\/p>\n<p>N\u00e3o existem caixas de multibanco, por isso levantar dinheiro est\u00e1 fora de quest\u00e3o. O Euro \u00e9 aceite em todo o lado, n\u00e3o tive necessidade de trocar para Dobras (a moeda local). Devem levar notas baixas de 5\u20ac ou 10\u20ac para ser mais f\u00e1cil darem-vos troco que normalmente ser\u00e1 em Dobras. Nos hot\u00e9is podem pagar com Multibanco ou cart\u00e3o de cr\u00e9dito.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>S\u00e3o Tom\u00e9 e Pr\u00edncipe n\u00e3o \u00e9 um destino barato\u2026 o que ao contr\u00e1rio do que possas imaginar at\u00e9 tem o seu lado bom, dificilmente se tornar\u00e1 num destino de massas. Relembro que quase tudo aqui \u00e9 importado. As refei\u00e7\u00f5es s\u00e3o no geral caras (acima dos 15\u20ac) assim como qualquer actividade, por exemplo um passeio de jipe com guia pode chegar aos 60\u20ac por pessoa.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>CLIMA<\/strong><\/p>\n<p>S\u00e3o Tom\u00e9 e Pr\u00edncipe tem um clima tropical, com as altas temperaturas que pouco variam ao longo do ano. Podemos dizer que o pa\u00eds tem apenas duas esta\u00e7\u00f5es, a \u00e9poca de chuvas, que ocorre de fevereiro a maio e de outubro a dezembro cujas temperaturas variam entre os 23\u00baC de m\u00ednima e 31\u00ba de m\u00e1xima. A esta\u00e7\u00e3o seca ocorro no m\u00eas de janeiro e entre junho e setembro e as temperaturas variam entre os 21\u00baC de m\u00ednima e os 28\u00baC de m\u00e1xima). A juntar a isto metam a humidade e d\u00e1 sempre um reel feel de quase 40\u00baC\u2026 confesso que houve dias que nem energia tinha, s\u00f3 me apetecia estar \u00e0 sombra da bananeira e a dar mergulhos.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"one_half\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7238\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/sao-tome-e-principe\/joao-cajuda-sao-tome-e-principe-sundy-praia-roca-sundy-bom-bom-omali-paraiso-praia-destinos-ilha-do-principe-2596\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2596.jpg?fit=800%2C1199&amp;ssl=1\" data-orig-size=\"800,1199\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 70D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549888314&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jo\u00e3o Cajuda &amp;#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe, Sundy Praia, Ro\u00e7a Sundy, Bom Bom, Omali, Para\u00edso, Praia, Destinos, Ilha do Pr\u00edncipe-2596\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2596.jpg?fit=800%2C1199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2596.jpg?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-7238\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2596.jpg?resize=800%2C1199&#038;ssl=1\" alt=\"\" width=\"800\" height=\"1199\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2596.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2596.jpg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2596.jpg?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/> <\/div>\n<div class=\"one_half last\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7230\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/sao-tome-e-principe\/joao-cajuda-sao-tome-e-principe-sundy-praia-roca-sundy-bom-bom-omali-paraiso-praia-destinos-ilha-do-principe-2544\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2544.jpg?fit=800%2C1199&amp;ssl=1\" data-orig-size=\"800,1199\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 70D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549878991&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jo\u00e3o Cajuda &amp;#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe, Sundy Praia, Ro\u00e7a Sundy, Bom Bom, Omali, Para\u00edso, Praia, Destinos, Ilha do Pr\u00edncipe-2544\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2544.jpg?fit=800%2C1199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2544.jpg?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-7230\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2544.jpg?resize=800%2C1199&#038;ssl=1\" alt=\"\" width=\"800\" height=\"1199\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2544.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2544.jpg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2544.jpg?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/> <\/div>\n<div class=\"clearboth\"><\/div>\n<p>&nbsp;<\/p>\n<div class=\"one_half\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7112\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/ilha-do-principe\/joao-cajuda-sao-tome-e-principe-sundy-praia-roca-sundy-bom-bom-omali-paraiso-praia-destinos-ilha-do-principe-01491\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01491.jpg?fit=800%2C1198&amp;ssl=1\" data-orig-size=\"800,1198\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;@joaocajuda joaocajuda.com&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549874370&quot;,&quot;copyright&quot;:&quot;joaocajuda.com&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jo\u00e3o Cajuda &amp;#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe, Sundy Praia, Ro\u00e7a Sundy, Bom Bom, Omali, Para\u00edso, Praia, Destinos, Ilha do Pr\u00edncipe-01491\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01491.jpg?fit=800%2C1198&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01491.jpg?fit=684%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-7112\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01491.jpg?resize=800%2C1198&#038;ssl=1\" alt=\"\" width=\"800\" height=\"1198\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01491.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01491.jpg?resize=768%2C1150&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01491.jpg?resize=684%2C1024&amp;ssl=1 684w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/> <\/div>\n<div class=\"one_half last\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7312\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/sao-tome-e-principe\/joao-cajuda-sao-tome-e-principe-sundy-praia-roca-sundy-bom-bom-omali-paraiso-praia-destinos-ilha-do-principe-3307\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3307.jpg?fit=800%2C1199&amp;ssl=1\" data-orig-size=\"800,1199\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 70D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549994415&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jo\u00e3o Cajuda &amp;#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe, Sundy Praia, Ro\u00e7a Sundy, Bom Bom, Omali, Para\u00edso, Praia, Destinos, Ilha do Pr\u00edncipe-3307\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3307.jpg?fit=800%2C1199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3307.jpg?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-7312\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3307.jpg?resize=800%2C1199&#038;ssl=1\" alt=\"\" width=\"800\" height=\"1199\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3307.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3307.jpg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-3307.jpg?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/> <\/div>\n<div class=\"clearboth\"><\/div>\n<p>&nbsp;<\/p>\n<p><strong>CRIMINALIDADE<\/strong><\/p>\n<p>\u00c9 muito pouco comum, senti-me sempre muito seguro, no entanto como em qualquer pa\u00eds \u00e9 necess\u00e1rio ter bom senso e n\u00e3o se meter a jeito.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>TRANSPORTES<\/strong><\/p>\n<p>Os p\u00fablicos s\u00e3o quase inexistentes. Existem t\u00e1xis que facilmente consegues pedir no hotel e umas carrinhas \u201ctudo ao molhe e f\u00e9 em Deus\u201d que est\u00e3o sempre a passar. Pedes para parar e se couberes nalgum espacinho, nem que seja no tejadilho, \u00e9 de aproveitar, s\u00e3o muito baratas. Outra op\u00e7\u00e3o que te dar\u00e1 maior liberdade \u00e9 alugares um carro na recep\u00e7\u00e3o do hotel, os valores andam entre os 50\u20ac o dia para um carro normal e os 100\u20ac para um jipe 4X4. Aten\u00e7\u00e3o que algumas estradas n\u00e3o s\u00e3o muito boas e muitas vezes a sinaliza\u00e7\u00e3o \u00e9 inexistente.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Outra op\u00e7\u00e3o \u00e9 contratares um guia que j\u00e1 tenha carro e te possa mostrar os locais da ilha. Basta dois dedos de conversa com algum motorista do hotel que eles arranjam logo um tempinho para mostrar a ilha ou dar-te o contacto de algu\u00e9m que aluga motos ou carro.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6992\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/ilha-do-principe\/joao-cajuda-sao-tome-e-principe-sundy-praia-roca-sundy-bom-bom-omali-paraiso-praia-destinos-ilha-do-principe-01493\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01493.jpg?fit=1200%2C802&amp;ssl=1\" data-orig-size=\"1200,802\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;@joaocajuda joaocajuda.com&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549874533&quot;,&quot;copyright&quot;:&quot;joaocajuda.com&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jo\u00e3o Cajuda &amp;#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe, Sundy Praia, Ro\u00e7a Sundy, Bom Bom, Omali, Para\u00edso, Praia, Destinos, Ilha do Pr\u00edncipe-01493\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01493.jpg?fit=850%2C568&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01493.jpg?fit=960%2C641&amp;ssl=1\" class=\"alignnone size-medium wp-image-6992\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01493.jpg?resize=850%2C568&#038;ssl=1\" alt=\"\" width=\"850\" height=\"568\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01493.jpg?resize=850%2C568&amp;ssl=1 850w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01493.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01493.jpg?resize=1024%2C684&amp;ssl=1 1024w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01493.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/p>\n<div class=\"one_half\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7245\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/sao-tome-e-principe\/joao-cajuda-sao-tome-e-principe-sundy-praia-roca-sundy-bom-bom-omali-paraiso-praia-destinos-ilha-do-principe-2625\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2625.jpg?fit=800%2C1199&amp;ssl=1\" data-orig-size=\"800,1199\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 70D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549890762&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jo\u00e3o Cajuda &amp;#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe, Sundy Praia, Ro\u00e7a Sundy, Bom Bom, Omali, Para\u00edso, Praia, Destinos, Ilha do Pr\u00edncipe-2625\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2625.jpg?fit=800%2C1199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2625.jpg?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-7245\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2625.jpg?resize=800%2C1199&#038;ssl=1\" alt=\"\" width=\"800\" height=\"1199\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2625.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2625.jpg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2625.jpg?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/> <\/div>\n<div class=\"one_half last\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7146\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/sao-tome-e-principe\/joao-cajuda-sao-tome-e-principe-sundy-praia-roca-sundy-bom-bom-omali-paraiso-praia-destinos-ilha-do-principe-01724\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01724.jpg?fit=800%2C1198&amp;ssl=1\" data-orig-size=\"800,1198\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;@joaocajuda joaocajuda.com&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549898009&quot;,&quot;copyright&quot;:&quot;joaocajuda.com&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jo\u00e3o Cajuda &amp;#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe, Sundy Praia, Ro\u00e7a Sundy, Bom Bom, Omali, Para\u00edso, Praia, Destinos, Ilha do Pr\u00edncipe-01724\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01724.jpg?fit=800%2C1198&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01724.jpg?fit=684%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-7146\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01724.jpg?resize=800%2C1198&#038;ssl=1\" alt=\"\" width=\"800\" height=\"1198\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01724.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01724.jpg?resize=768%2C1150&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01724.jpg?resize=684%2C1024&amp;ssl=1 684w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\u00a0<\/div>\n<div class=\"clearboth\"><\/div>\n<p>&nbsp;<\/p>\n<p><strong>GUIAS<\/strong><\/p>\n<p>H\u00e1 quem goste de se aventurar sozinho, h\u00e1 quem goste de ter um guia. Geralmente sou eu que me meto \u00e0 estrada, mas como n\u00e3o tinha muito tempo achei melhor op\u00e7\u00e3o ter algu\u00e9m que conhecesse bem a ilha e me levasse aos melhores locais em pouco tempo.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Deixo aqui o contacto de um excelente guia em S\u00e3o Tom\u00e9, o Mayke Jackson. Foi ele que nos levou a conhecer o norte da ilha no \u00fanico dia que tivemos livre.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Mayke Jackson: +239985 8531<\/p>\n<p>FACEBOOK &#8211;\u00a0<a href=\"https:\/\/www.facebook.com\/maykejackson.jackson\/about\">https:\/\/www.facebook.com\/maykejackson.jackson\/about<\/a>)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>CRIAN\u00c7AS<span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><\/p>\n<p>S\u00e3o milhares por todo o lado, simp\u00e1ticas e gulosas! V\u00e3o dar-te cabo da cabe\u00e7a at\u00e9 que lhes d\u00eas um doce \ud83d\ude42 Ainda assim, se quiseres levar prendas tenta evitar os doces e oferece roupa ou material escolar, \u00e9 muito mais \u00fatil e n\u00e3o lhes faz mal \u00e0 sa\u00fade. \u00c9 importante tamb\u00e9m que n\u00e3o distribuas os teus donativos na rua, entrega numa institui\u00e7\u00e3o (deixo em baixo uma mas se souberem outras digam-me), numa escola ou aos mais velhos da comunidade que far\u00e3o uma distribui\u00e7\u00e3o justa. Dar prendas na rua \u00e9 fazer com que uma crian\u00e7a prefira estar na rua \u201c\u00e0 perna\u201d dos turistas em vez de estar na escola a estudar.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Institui\u00e7\u00f5es:<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>https:\/\/www.facebook.com\/fcriancajuventude\/<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7054\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/ilha-do-principe\/joao-cajuda-sao-tome-e-principe-sundy-praia-roca-sundy-bom-bom-omali-paraiso-praia-destinos-ilha-do-principe-2541\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2541.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 70D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549878926&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jo\u00e3o Cajuda &amp;#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe, Sundy Praia, Ro\u00e7a Sundy, Bom Bom, Omali, Para\u00edso, Praia, Destinos, Ilha do Pr\u00edncipe-2541\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2541.jpg?fit=850%2C567&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2541.jpg?fit=960%2C640&amp;ssl=1\" class=\"alignnone size-medium wp-image-7054\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2541.jpg?resize=850%2C567&#038;ssl=1\" alt=\"\" width=\"850\" height=\"567\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2541.jpg?resize=850%2C567&amp;ssl=1 850w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2541.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2541.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2541.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/p>\n<div class=\"one_half\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7219\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/roca-sundy-principe\/joao-cajuda-sao-tome-e-principe-sundy-praia-roca-sundy-bom-bom-omali-paraiso-praia-destinos-ilha-do-principe-2437\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2437.jpg?fit=800%2C1199&amp;ssl=1\" data-orig-size=\"800,1199\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 70D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549820323&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jo\u00e3o Cajuda &amp;#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe, Sundy Praia, Ro\u00e7a Sundy, Bom Bom, Omali, Para\u00edso, Praia, Destinos, Ilha do Pr\u00edncipe-2437\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2437.jpg?fit=800%2C1199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2437.jpg?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-7219\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2437.jpg?resize=800%2C1199&#038;ssl=1\" alt=\"\" width=\"800\" height=\"1199\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2437.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2437.jpg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-2437.jpg?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/> <\/div>\n<div class=\"one_half last\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7107\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/ilha-do-principe\/joao-cajuda-sao-tome-e-principe-sundy-praia-roca-sundy-bom-bom-omali-paraiso-praia-destinos-ilha-do-principe-01426\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01426.jpg?fit=800%2C1198&amp;ssl=1\" data-orig-size=\"800,1198\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;@joaocajuda joaocajuda.com&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549819312&quot;,&quot;copyright&quot;:&quot;joaocajuda.com&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jo\u00e3o Cajuda &amp;#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe, Sundy Praia, Ro\u00e7a Sundy, Bom Bom, Omali, Para\u00edso, Praia, Destinos, Ilha do Pr\u00edncipe-01426\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01426.jpg?fit=800%2C1198&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01426.jpg?fit=684%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-7107\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01426.jpg?resize=800%2C1198&#038;ssl=1\" alt=\"\" width=\"800\" height=\"1198\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01426.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01426.jpg?resize=768%2C1150&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-01426.jpg?resize=684%2C1024&amp;ssl=1 684w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/> <\/div>\n<div class=\"clearboth\"><\/div>\n<p>&nbsp;<\/p>\n<p><strong>S\u00c1UDE<\/strong><\/p>\n<p>Beber apenas \u00e1gua engarrafada \u00e9 fundamental se n\u00e3o quiseres estragar as f\u00e9rias. Gelo nas bebida s\u00f3 mesmo nos locais de confian\u00e7a como o hotel. N\u00e3o h\u00e1 vacinas obrigat\u00f3rias mas h\u00e1 algumas que s\u00e3o recomendadas, assim como tamb\u00e9m fazer a profilaxia da mal\u00e1ria, aconselho que fa\u00e7as uma consulta do viajante antes da viagem (ver artigo sobre onde fazer a consulta do viajante). As infra-estruturas hospitalares s\u00e3o limitadas e muitos medicamentos n\u00e3o est\u00e3o dispon\u00edveis. Em casos graves o mais certo \u00e9 ires para Angola ou regressares a Portugal. Levar muito repelente e roupa clara. N\u00e3o te esque\u00e7as de fazer um seguro de viagem!<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>VISTO<\/strong><\/p>\n<p>(informa\u00e7\u00e3o retirada do site da STP Airways)<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u201cN\u00e3o \u00e9 necess\u00e1rio um visto v\u00e1lido caso pretenda ficar menos de 15 dias.<span class=\"Apple-converted-space\">\u00a0<\/span>Nos termos da delibera\u00e7\u00e3o do Governo de S\u00e3o Tom\u00e9 e Pr\u00edncipe sobre a supress\u00e3o de vistos, os cidad\u00e3os da Comunidade dos Pa\u00edses de L\u00edngua Portuguesa (CPLP), Uni\u00e3o Europeia (EU), Estados Unidos da Am\u00e9rica (EUA) e Canad\u00e1, titulares de passaportes v\u00e1lidos, podem entrar e permanecer em S\u00e3o Tom\u00e9 e Pr\u00edncipe, com dispensa de Vistos, por um per\u00edodo n\u00e3o superior a 15 (quinze) dias. Caso a sua estadia for mais de 15 dias, o visto pode ser obtido na Embaixada de S\u00e3o Tom\u00e9 e Pr\u00edncipe em Lisboa:<span class=\"Apple-converted-space\">\u00a0<\/span>O visto pode ser obtido na Embaixada de S\u00e3o Tom\u00e9 e Pr\u00edncipe em Lisboa:\u00a0http:\/\/www.embaixadas.net\/1\/13357\/Sao-Tome-e-Principe-em-Lisboa&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6958\" data-permalink=\"https:\/\/joaocajuda.com\/pt\/bom-bom\/default-22\/\" data-orig-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-0405.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;L1D-20c&quot;,&quot;caption&quot;:&quot;default&quot;,&quot;created_timestamp&quot;:&quot;1550051904&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.26&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;default&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"default\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;default&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-0405.jpg?fit=850%2C567&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-0405.jpg?fit=960%2C640&amp;ssl=1\" class=\"size-medium wp-image-6958\" src=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-0405.jpg?resize=850%2C567&#038;ssl=1\" alt=\"\" width=\"850\" height=\"567\" srcset=\"https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-0405.jpg?resize=850%2C567&amp;ssl=1 850w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-0405.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-0405.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/joaocajuda.com\/pt\/assets\/uploads\/2019\/04\/Jo%C3%A3o-Cajuda-S%C3%A3o-Tom%C3%A9-e-Pr%C3%ADncipe-Sundy-Praia-Ro%C3%A7a-Sundy-Bom-Bom-Omali-Para%C3%ADso-Praia-Destinos-Ilha-do-Pr%C3%ADncipe-0405.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Este post teve o apoio da HBD.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alguns segredos nunca deveriam ser revelados, alguns posts nunca deveriam ser escritos, talvez este seja um deles. Numa altura em que o turismo parece ter \u201cexplodido\u201d, escrever e partilhar os poucos para\u00edsos que restam no planeta torna-nos, ainda que indirectamente, respons\u00e1veis pela sua destrui\u00e7\u00e3o?\u00a0 \u00c9 uma quest\u00e3o que me surge sempre que vou escrever ou [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6961,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[471,42],"tags":[174,466,470,476,472,464,475,199,53],"class_list":["post-7406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sao-tome-e-principe","category-viagens","tag-africa","tag-bom-bom","tag-praia-banana","tag-roca","tag-sao-tome","tag-sao-tome-e-principe","tag-sundy","tag-viagem","tag-viajar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00e3o Tom\u00e9 e Pr\u00edncipe - JOAOCAJUDA.COM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joaocajuda.com\/pt\/sao-tome-e-principe\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00e3o Tom\u00e9 e Pr\u00edncipe - JOAOCAJUDA.COM\" \/>\n<meta property=\"og:description\" content=\"Alguns segredos nunca deveriam ser revelados, alguns posts nunca deveriam ser escritos, talvez este seja um deles. 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